thats a major issue with some systems. u can get any RCA cables, but for the best sound with the least interferance u'll want better than worse cables. more expensive isn't always better, but just don't get $5 RCA's.
ur amp should show where to bridge the sub at. where the speaker outputs are, look closely, just be sure to put negative on neg. and positive on pos. there will be directions right on the amp:top: