So this is what I ended up doing.
1. drained radiator
2. disconnected upper radiator hose
3. disconnected thermostat housing hose (tucked it away from fan)
4. flushed radiator with water
5. flushed block by putting water into the upper radiator hose (I could see the coolant coming up and leaving the block)
6. put the water into where the thermostat housing hose was
7. Started the engine with the water hose flowing (I made sure nothing was in the way of the fan, ie water hose, thermostat hose)
8. then put the air on hot (no a/c) letting the engine flush (I could see the water coming out of the upper radiator hose)
9. turned off the truck, and reconnected all the hoses
10. filled up the radiator with 100% Toyota Long Life Coolant:top: (so everyone can stop freaking out about what fluid I am going to use):argh: I filled up the whole empty radiator and it use almost all of one gallon
11. I wanted to verify that it was flowing properly so I left the radiator cap off/started the truck
12. let it warm up (steady rev to 2,000 rpm) (I could see the water mixing slowly with the coolant with the radiator cap off)
13. I'm going to drive it a little tonight, and since the % of water to coolant is off I'm going to drain the radiator again tomorrow when it has cooled off then add another gallon of the 100% Toyota Long Life Coolant :tongue:
14. I did my math and if the mixture is even (which it will be by time I drive it around for a little bit) then adding the other gallon will make my total mixture 60% Coolant to 40% water. Which is perfect for the winter time. :top:
let me know if anybody can see anything that I should not have done. so I will know next time. Or if there is something that is majorly wrong so that I don't cause any damage to my truck.